About Emily
About Emily
Emily Cherkin, MEd., The Screentime Consultant, empowers parents to understand and balance family screentime by inspiring a movement around becoming tech-intentional.
As a mother of two (12 & 15) and former teacher, she is intimately familiar with the daunting challenges facing families in today’s highly digitized world.
Emily’s book, The Screentime Solution: A Judgment-Free Guide to Becoming a Tech-Intentional Family, will be published in January 2024 by Greenleaf Book Group.
Emily Cherkin, MEd., The Screentime Consultant, empowers parents to understand and balance family screentime by inspiring a movement around becoming tech-intentional.
As a mother of two (12 & 15) and former teacher, she is intimately familiar with the daunting challenges facing families in today’s highly digitized world.
Emily’s book, The Screentime Solution: A Judgment-Free Guide to Becoming a Tech-Intentional Family, will be published in January 2024 by Greenleaf Book Group.
Emily Cherkin, MEd., The Screentime Consultant, empowers parents to understand and balance family screentime by inspiring a movement around becoming tech-intentional.


As a mother of two (12 & 15) and former teacher, she is intimately familiar with the daunting challenges facing families in today’s highly digitized world.
Emily’s book, The Screentime Solution: A Judgment-Free Guide to Becoming a Tech-Intentional Family, will be published in January 2024 by Greenleaf Book Group.


The Screentime Problem
The Screentime Problem
What Emily Believes
What Emily Believes
- Real-world connection to our children is key to our success in setting and sticking to screentime limits.
- A little screentime is okay, and a lot is too much. It’s about balance. Not all screentime is the same.
- Nuance is key. What works for one family may not work for another. That’s okay.
- Children learn best through hands-on, 3-D, tactile experiences in the context of human relationships. How parents use screens directly impacts how children use screens. Our adult behavior matters.
- We must replace judgment with curiosity. This is hard.
- When we know better, we do better, and we are constantly growing and learning. And that is a powerful example to set for our children.
- Real-world connection to our children is key to our success in setting and sticking to screentime limits.
- A little screentime is okay, and a lot is too much. It’s about balance. Not all screentime is the same.
- Nuance is key. What works for one family may not work for another. That’s okay.
- Children learn best through hands-on, 3-D, tactile experiences in the context of human relationships. How parents use screens directly impacts how children use screens. Our adult behavior matters.
- We must replace judgment with curiosity. This is hard.
- When we know better, we do better, and we are constantly growing and learning. And that is a powerful example to set for our children.
A judgment-free guide for parents who want to better understand and balance family screentime in the digital age.
A judgment-free guide for parents who want to better understand and balance family screentime in the digital age.
Author Emily Cherkin―aka The Screentime Consultant―has written a compelling and necessary book about parenting in the modern digital age. Unlike any previous generation, children’s excessive screen use today at home and at school impacts mental health and family relationships.
Author Emily Cherkin―aka The Screentime Consultant―has written a compelling and necessary book about parenting in the modern digital age. Unlike any previous generation, children’s excessive screen use today at home and at school impacts mental health and family relationships.
With humor, empathy, and experience, Emily invites parents to:
become tech-intentional, without feeling judged, shamed, or blamed;
implement her research-supported, developmentally appropriate tools to find screentime balance; and
build a movement around tech-intentionality (this is good for everyone―children and adults alike).
The Screentime Solution will remain useful even as technology changes because being tech-intentional is an approach that can―and should―remain a constant.
With humor, empathy, and experience, Emily invites parents to:
become tech-intentional, without feeling judged, shamed, or blamed;
implement her research-supported, developmentally appropriate tools to find screentime balance; and
build a movement around tech-intentionality (this is good for everyone―children and adults alike).
The Screentime Solution will remain useful even as technology changes because being tech-intentional is an approach that can―and should―remain a constant.



Available January 2024
Available January 2024
Emily's Activism
Emily's Activism
Why work with Emily?
My mission is to empower parents to better understand and balance family screentime by building a Tech-Intentional™ movement.
Relationships
Before we can change anything else, we have to start with relationships. Relationships before screens, always.
Research
There is a lot of industry-funded "research" about technology. My recommendations are rooted in evidence-based science from independent researchers.
Balance
It’s not practical to ban technology. It is critical to find a sustainable balance that keeps our children safe and reinforces our core values.
Courage
I believe deeply in what I teach. It's why I am not afraid to speak up and fight for what is best for children, not companies.
Why work with Emily?
My mission is to empower parents to better understand and balance family screentime by building a Tech-Intentional™ movement.
Relationships
Before we can change anything else, we have to start with relationships. Relationships before screens, always.
Research
There is a lot of industry-funded "research" about technology. My recommendations are rooted in evidence-based science from independent researchers.
Balance
It’s not practical to ban technology. It is critical to find a sustainable balance that keeps our children safe and reinforces our core values.
Courage
I believe deeply in what I teach. It's why I am not afraid to speak up and fight for what is best for children, not companies.
Why work with Emily?
My mission is to empower parents to better understand and balance family screentime by building a Tech-Intentional™ movement.
Relationships
Before we can change anything else, we have to start with relationships. Relationships before screens, always.
Research
There is a lot of industry-funded "research" about technology. My recommendations are rooted in evidence-based science from independent researchers.
Balance
It’s not practical to ban technology. It is critical to find a sustainable balance that keeps our children safe and reinforces our core values.
Courage
I believe deeply in what I teach. It's why I am not afraid to speak up and fight for what is best for children, not companies.
Are you interested in featuring Emily?

Are you interested in featuring Emily?

Are you interested in featuring Emily?

“I thoroughly enjoyed Emily’s workshop and found it to be tremendously helpful. It’s been easier to stick to limits knowing I’m not the only parent doing it. I am grateful for the work Emily does!”
Dr. Maggie V., MFT, PhD
“Emily is a true expert in her field. I walked away from her presentation with information on how to help balance technology at home and steps to put it into practice. Emily presents with first-hand knowledge, well-researched material, humor, and always without judgment.”
C.C. Client
Parent
“I cannot rave enough about the life-changing nature of working with Emily Cherkin, The Screentime Consultant… One-on-one coaching was well worth the investment because we could really customize a way forward that worked for our unique family dynamic.”
C.C. Client
Client
“Working with Emily has been such a joy… With her help, we are doing the real work of building a relationship with our daughter outside of screens and instead founded on our familial values and beliefs that will hopefully guide us through most, if not all, of life’s stumbling blocks.”
J.M Client
Client
“I thoroughly enjoyed Emily’s workshop and found it to be tremendously helpful. It’s been easier to stick to limits knowing I’m not the only parent doing it. I am grateful for the work Emily does!”
Dr. Maggie V., MFT, PhD
“Emily is a true expert in her field. I walked away from her presentation with information on how to help balance technology at home and steps to put it into practice. Emily presents with first-hand knowledge, well-researched material, humor, and always without judgment.”
C.C. Client
Parent
“I cannot rave enough about the life-changing nature of working with Emily Cherkin, The Screentime Consultant… One-on-one coaching was well worth the investment because we could really customize a way forward that worked for our unique family dynamic.”
C.C. Client
Client
“Working with Emily has been such a joy… With her help, we are doing the real work of building a relationship with our daughter outside of screens and instead founded on our familial values and beliefs that will hopefully guide us through most, if not all, of life’s stumbling blocks.”
J.M Client
Client
“I thoroughly enjoyed Emily’s workshop and found it to be tremendously helpful. It’s been easier to stick to limits knowing I’m not the only parent doing it. I am grateful for the work Emily does!”
Dr. Maggie V., MFT, PhD
“Emily is a true expert in her field. I walked away from her presentation with information on how to help balance technology at home and steps to put it into practice. Emily presents with first-hand knowledge, well-researched material, humor, and always without judgment.”
C.C. Client
Parent
“I cannot rave enough about the life-changing nature of working with Emily Cherkin, The Screentime Consultant… One-on-one coaching was well worth the investment because we could really customize a way forward that worked for our unique family dynamic.”
C.C. Client
Client
“Working with Emily has been such a joy… With her help, we are doing the real work of building a relationship with our daughter outside of screens and instead founded on our familial values and beliefs that will hopefully guide us through most, if not all, of life’s stumbling blocks.”
J.M Client
Client
“I thoroughly enjoyed Emily’s workshop and found it to be tremendously helpful. It’s been easier to stick to limits knowing I’m not the only parent doing it. I am grateful for the work Emily does!”
Dr. Maggie V., MFT, PhD
“Emily is a true expert in her field. I walked away from her presentation with information on how to help balance technology at home and steps to put it into practice. Emily presents with first-hand knowledge, well-researched material, humor, and always without judgment.”
C.C. Client
Parent
“I cannot rave enough about the life-changing nature of working with Emily Cherkin, The Screentime Consultant… One-on-one coaching was well worth the investment because we could really customize a way forward that worked for our unique family dynamic.”
C.C. Client
Client
“Working with Emily has been such a joy… With her help, we are doing the real work of building a relationship with our daughter outside of screens and instead founded on our familial values and beliefs that will hopefully guide us through most, if not all, of life’s stumbling blocks.”
J.M Client
Client
Are you ready to be Tech-Intentional™?
Click below to contact Emily and see if a Tech-intentional™ approach is right for you!
Are you ready to be Tech-Intentional™?
Click below to contact Emily and see if a Tech-intentional™ approach is right for you!
Are you ready to be Tech-Intentional™?
Click below to contact Emily and see if a Tech-intentional™ approach is right for you!
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Copyright © 2023 The Screentime Consultant, LLC | All Rights Reserved. | Tech-Intentional™
and The Screentime Consultant, LLC™ are registered trademarks.
Get the Newsletter
Copyright © 2023 The Screentime Consultant, LLC | All Rights Reserved. | Tech-Intentional™
and The Screentime Consultant, LLC™ are registered trademarks.
Get the Newsletter
Copyright © 2023 The Screentime Consultant, LLC | All Rights Reserved. | Tech-Intentional™
and The Screentime Consultant, LLC™ are registered trademarks.